• What to Do in Case of an Ankle Sprain
    How your podiatrist in Scarborough, Maine can help if you’ve sprained your ankle. A sprained ankle can put you on the couch, unable to enjoy your daily activities. Fortunately, your podiatrist Read more
  • Are Bunions Causing You Pain?
    For those suffering from bunions, the deformities can become increasingly inflamed and irritated as they rub against the inside of your shoes, leading to immense discomfort and pain. Fortunately, several Read more
  • Do You Have Plantar Fasciitis?
    Unfortunately, many people don’t listen to their feet when they start hurting and continue their daily routine; however, this only makes foot problems worse. It’s important that you know when Read more
  • What are Hammertoes?
    Hammertoe is a foot condition involving dislocation of a toe joint, which can cause the dislocated toe to bend in a shape resembling a hammer. Hammertoe most often affects the Read more
  • How to Protect Yourself From Ankle Sprains
    Ankle sprains can cause severe pain and discomfort and even limit mobility as it can be difficult to stand or walk with a sprained ankle. Minor ankle sprains often can Read more
  • Corns: Symptoms and Treatment Options
    Find out why corns develop on the feet and how to get rid of them. Corns are hard patches of skin that develop when there is too much pressure or Read more
  • Dealing With Heel Pain? We Can Help
    If your heel pain seems never ending, your podiatrist — a doctor specialized in the feet and ankles — can help you get your health back on track and begin Read more
  • Heel Pain: Common Causes and Treatments
    Isn’t it time you figured out what was causing your heel pain? Are you currently dealing with heel pain? If so, you may want to know what’s going on so that Read more
  • Treating a Sprained Ankle
    You want to make sure a sprained ankle heals properly. Here’s what you should do.   As you might imagine, ankles are pretty delicate and prone to injury. In fact, ankle sprains Read more
  • Treating Your Bunions
    Approximately 33 percent of people in Western countries develop bunions. This, however, isn't due to the problem being hereditary, although certain families have the tendency to form them. If you're Read more
  • Treatment Options for Heel Pain
    Don’t let heel pain dictate what you can and can’t do. From standing all day on the job to pounding the pavement every morning, there are a variety of everyday habits Read more
  • Signs You Have Flat Feet
    Flat feet is when a person's entire sole touches the floor when standing. This can be problematic for many individuals, which is why your Windham and Scarborough, ME, podiatrist, Dr. Peter Ocampo, Read more
  • Taking Care of a Sprained Ankle
    There are simple ways to promote faster and more efficient healing after a sprained ankle. Whether you twisted your ankle funny while stepping out of the car or you had a Read more
  • Do I Have a Bunion?
    You've probably heard of bunions and may know that they are a foot condition, but, like many people, you might not be completely sure about what bunions are or how Read more
  • Pain
    Don’t let heel pain get to you. Find out what could be causing your discomfort.   You couldn’t wait to get up and go for a run before work, but what you Read more
  • What is Causing My Heel Pain?
    Find out why your heel may be throbbing and what you should do to stop the pain. You got up this morning and the minute you put your feet on the Read more

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